Allergy online test | RCAT

How well do you control your allergy symptoms?

Sneezing, runny nose, itchy eyes?
Take a 2-minute test based on a clinically validated questionnaire and get a personalized assessment of your rhinitis symptom control.
Based on RCAT — a validated clinical tool
You’ll answer 8 simple questions.
It takes a few minutes, and the result will help you understand whether your symptoms are under control.
The test is based on the internationally used RCAT questionnaire, trusted by doctors worldwide — it's quick and easy to complete. ✨

This test is for informational purposes only and does not replace medical advice or a consultation with a doctor.

By clicking “Next”, you confirm that you have read the Privacy Policy and agree to receive helpful materials from Sensia.
Question 1. What bothers you the most?
*Select one or more options
Question 2. How long have you been experiencing these symptoms?
Did you know?
Many people live for years without realizing that their symptoms may be related to allergies — often mistaking them for a common cold or just “something seasonal.”

Allergic rhinitis can quietly reduce quality of life, affecting sleep, concentration, and everyday activities. This has been confirmed in clinical research.
Question 3. Do you know what triggers your symptoms?
If you are not sure, click Next.
*Select one or more options
Question 4. Over the past week, how often did you have a stuffy or blocked nose?
Question 5. Over the past week, how often did you sneeze?
“Sometimes I feel unwell and don’t understand why — and it interferes with my daily life.” Does this feeling sound familiar to you?
Question 6. Over the past week, how often did you have watery or itchy eyes?
Question 7. Over the past week, how much did your allergy symptoms affect your sleep?
Question 8. Over the past week, how often did you avoid activities because of your symptoms?
For example: exercise, going outdoors, visiting friends with pets.
Leave your email to see your test results and receive your personalized allergy control report.

You’ll also get early access to the Sensia app — a personal assistant for managing allergies.